“瑜珈”一词源于其创始国印度,它是一种身心合一的生命哲理,强调“调身”、“调息”、“调心”三位一体的自然疗法。瑜珈形体是一种非常好的减压减负、舒放身心的锻炼方式,它巧妙地把印度瑜珈、芭蕾舞与中国古典舞融为一体,有调理、排毒、减脂和塑形四大功能,并且能促进人体各系统的和谐统一,使您达到健康向上的效果。
The word"Yoga"derives from its cradle land-india.It is a kind of life philosphy about"syncretism of body and mind",and a natural therapeutics emphasizing on the adjustment of body,breath,and mind.Yoga is a kind of good exercise for relaxation,stress-relidf and easement.It skillfully blends indian Yoga,Ballet and Chinese classic dance together.Yoga has four functions:recuperation,poison-elimination,fat-reduction,shape-building and promote your harmoniousness and integration as well,thus leading to your good health.
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