四十二式太极拳作业国家正规比赛的规定套路已在全世界广泛流伟,深受国内外爱好者的喜爱.习练太极拳要以最自然的心态和最放松的肢体来进行运动,并把这种状态合理运用到生活工作中,更会有益身心健康,处处体会心、意、气的内三合和户髋、肘膝、手足的外三合。
Form-42 of tai-chi quan, as the stipulated routines of national-level com-petition,has become the favrite of wushu fans all over the sorld.to pursue practiching it ,it requires a sound mind as well as a relaxed body so that one can benefit from it by building up a healthy body and sound mind in their daily life,the form-42of tai-chiquan is a perfect combination of inner mind,soul and breath as well as the outer shoulder and coax,elbow and knee,hand and foot.
相关资料:
区码：全区
音频格式：杜比数字AC-3
制式：NTSC
片长：214分钟
