主讲：邓素玲（主任医师、教授）
中医按摩是中华医学的一个分支，具有独特和神奇的疗效。它主要是运用按、揉、推、拿、点、压、捏等手法，刺激人体相关穴位，改善血液循环，促进新陈代谢，从而达到消除疲劳、祛病强身、健美防衰、延年益寿的目的。其施术方式灵活，方法简单，安全实用，被誉为“绿色疗法”。
按摩可以解除腰臀部肌肉痉挛，从而降低椎间盘内压力，有利于突出物的回纳，加强腰部的血液循环，消除局部水肿，促使损伤的神经根恢复功能。同时，再配合本片中的功能锻炼，对于治疗腰椎间盘突出更会带来意想不到的疗效。
Chinese Medical Massage is one branch of The Chinese Medical care. It has unique and marvelous effect. With the hand forms of Press, knead, push, seize, point, press, pinch, it can stimulate the related points of the body, improve the circulation of the blood, and the metabolism, so as to eliminate the tiredness, cure the disease and strengthen the body, keep fit and extend the process of aging, and prolong life. With its agile usage, simple manner, safety and practicality, it is honored “Green Treatment”.
By massage, it can release the muscle spasm of the lumbar and the buttocks, to reduce the pressure on the intervertebral discs. So to draw the protuberance back and accelerate the blood circulation of the lumbar, eliminate the partial edema, recover the injured nerve root functions. At the same time, practice combining with the video, it is more effective for the recovery of slipped disc.
相关资料:
区码：全区
音频格式：杜比数字AC-3
制式：NTSC
片长：59分钟
