古传道家动静功，习练时要注意呼吸吐纳与动作的松柔舒缓紧密的结合起来，达到呼吸柔和意守绵绵的静养状态，通过动作变化引导气的运行，做到意随形走，意气相随，从而起到健体养生的作用。
Taoist Dynamic and Static Qigong
When practicing Taoist Dynamic and static Qigong, you must pay attention to the close combination of breathing with soft and slow movement. The change in movement guides circulation of Qi, thus consciousness goes along with the body while consciousness and Qi follow each other. Through the process, you can gain the effect of body-building and health-preserving.
主讲演练:龙门传人 潘绍祖
法号:玄通子
Showign:Descendant, Pan Shaozu
Buddhist name Xuan Tongzi
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区码：全区
音频格式：杜比数字AC-3
画面尺寸：4:3
制式：NTSC
片长:61'03分钟
