主讲:张广玉 江苏徐州东方浑园武术馆长 中国武当拳联谊会理事
意拳的拳理拳法讲究哲理,即主张一切力都是精神的集合而不是单纯的力。此拳法步法内外双修,体用兼备。拳式庄严儒雅,拳技精减纯正,劲力充实。步法身形灵活,迅速敏捷,神气意力,手眼身步合一而发,攻守中虚实兼备。
The fist skills and footwork of Yi Quan are designed on the base of philosophy. It claims that, force is spiritual convene rather than mere physical strength. This series aims at the training of both the spirit and the body. It contains majestic and elegant fist postures, simple but effective fist skills and flexible footwork. It requires the mind, eyes, hands, body and feet to move in unity, so that to bring you the initiative both in attack and defense.